I will be in Sen 1 again this year. We'll see how it goes.
A.O.T. is going to have a pretty damn strong Racing Team this year. Welcome aboard young Covey....I got the whole family no huh?
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| Author: | bleedblue700R [ Fri Feb 13, 2009 11:39 am ] |
| Post subject: | Re: Off season training |
I will be in Sen 1 again this year. We'll see how it goes. A.O.T. is going to have a pretty damn strong Racing Team this year. Welcome aboard young Covey....I got the whole family no huh?
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| Author: | covey88 [ Sat Feb 14, 2009 6:33 pm ] |
| Post subject: | Re: Off season training |
Thanks again mike! and nope not the whole family got my younger sis but she has not started racing yet! LOL |
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| Author: | CRAZY CARL [ Wed Mar 04, 2009 10:25 pm ] |
| Post subject: | Re: Off season training |
if u want a work out google the 300 workout that is what i started holly sheeeeeeott not for the beginer great work out if your just starting out divide eveything into quarters and work yur way up |
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| Author: | covey88 [ Wed Mar 11, 2009 10:11 pm ] |
| Post subject: | Re: Off season training |
okay here is my secret training!!! eat what ever the heck you want! work out like no more then once a week, watch tv, talk all the smack you can! and oh ya be glad that you are only 21 and still have all that stamina and metabolize!!! LOL so there you go how to be a pretty fast mx/tt racer! and we will see if this training will make for a fast xc race to this year! |
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| Author: | ep400ex [ Thu Mar 12, 2009 8:08 pm ] |
| Post subject: | Re: Off season training |
I just rode for the first time in a few months, man i'm outa shape big time |
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